9Round Kickboxing Fitness offers a unique, efficient 30-minute kickboxing workout with expert trainers who provide personalized attention. The gym features flexible hours, modern equipment with guided circuits, and a welcoming atmosphere that suits all fitness levels and ages.
What to Expect:
🥊 Fast-paced, full-body 30-minute workout
💪 Personalized trainer support and modifications
📺 Visual workout guidance on in-station screens
⏰ Flexible hours to fit busy schedules
Important Information:
– Membership required for access
– Credit and debit cards accepted
– Wheelchair accessible entrance, parking, and restrooms
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🥋 Tailored Workouts: Trainers offer customized modifications, welcoming all fitness levels and accommodating injuries.
⏰ Early Morning Sessions: Popular early hours on Tue/Thu are perfect for busy parents and working professionals.
🎯 Consistency is Key: Many members highlight long-term commitment leading to muscle definition and mental benefits.
📱 Self-Paced Training: Workouts are displayed on screens, allowing easy solo workouts when trainers aren't present.
Review Sentiment
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Based on the 50 most recent Google reviews
Members praise 9Round for its efficient 30-minute workouts, knowledgeable trainers, and motivating atmosphere. The flexible hours suit busy schedules perfectly, making it easy to stay committed. While the workouts consistently earn high marks, a few mention challenges with billing and customer service.
Last updated on
November 9th, 2025
Accessibility
Wheelchair accessible entrance, parking, and restroom available. The facility also provides gender-neutral restrooms for added inclusivity.
