

Abide West is a welcoming yoga studio known for its cozy atmosphere and nurturing instructors. Expect diverse classes including mindful flow and unique offerings like awakening the sacred and sensual, all within a space featuring cushioned rugs, a tea bar, and a community βfree store.β
What To Expect:
Important Information:

π§ββοΈ Diverse Classes: Visitors appreciate sampling different class styles, from mindful flow to sacred and sensual yoga.
π΅ Relaxing Tea Bar: The on-site tea bar is a favorite post-class perk to unwind and connect with others.
ποΈ Cushioned Rugs: Unique cushioned flooring offers extra comfort, especially for sensitive joints during poses.
π Welcoming Vibes: The studio is strongly valued for its LGBTQ+ inclusivity and transgender-safe atmosphere.
Monday: 9:45 AM to 11:15 AM, 6:45 PM to 8:15 PM
Tuesday: 9:45 AM to 11:15 AM, 5:45 PM to 7:15 PM
Wednesday: 9:45 AM to 11:15 PM
Thursday: 9:45 AM to 11:00 AM, 5:45 PM to 8:45 PM
Friday: 9:45 AM to 11:15 PM
Saturday: 9:15 AM to 12:15 PM
Sunday: 8:45 AM to 11:45 AM


