Songtsen Gampo Buddhist Center provides traditional Tibetan Buddhist meditation teachings guided by experienced instructors, including Ani Palmo. The center offers a peaceful environment for spiritual growth, with inclusive programming and online classes available.
What To Expect:
🧘♀️ Authentic Tibetan Buddhist meditation instruction
💻 Online classes for accessible practice
🌈 LGBTQ+ and transgender safe space
👩💼 Women-owned business with caring instructors
Important Information:
– Currently temporarily closed for onsite services
– Restrooms not available onsite
– Online classes offered only
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🧘 Authentic Guidance: Ani Palmo’s traditional training and approachable teaching style deeply resonate with students.
🌈 Inclusive Environment: The center is recognized as an LGBTQ+ and transgender safe space fostering openness for all.
💻 Virtual Access: Online classes make meditation practice accessible despite temporary onsite closure.
🌿 Community Events: Potlucks and meditations are cherished opportunities to connect with a friendly spiritual community.
Review Sentiment
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Based on the 50 most recent Google reviews
The center is highly praised for its authentic Tibetan Buddhist teachings and welcoming, inclusive environment. Reviewers consistently highlight the compassion and thoroughness of instructors like Ani Palmo. Many appreciate the accessible online class options. No serious negatives are noted due to temporary closure of onsite facilities.
Last updated on
November 9th, 2025
