A veteran and women-owned wellness retreat in Cleveland's Detroit - Shoreway neighborhood, SoulSpace blends biohacking with holistic therapies like sauna, cold plunge, steam, and red light therapy to foster deep recovery and relaxation. Guests enjoy a calming atmosphere with expertly curated classes, contrast therapy circuits, and community events designed for rejuvenation and connection.
What to Expect:
🔥 Cedar sauna and steam rooms for detoxification
❄️ Invigorating cold plunge therapy
🔴 Red light therapy to promote healing
🧘 Wellness classes including yoga and pilates
🍽️ Optional curated lunch packages available with select experiences
🎶 Sound baths and guided meditation sessions
Important Information:
– Open 6 AM to 8 PM Mon–Fri, 8 AM to 6 PM Sat, and 8 AM to 4 PM Sun
– Located in Cleveland's Detroit - Shoreway neighborhood
– Wheelchair accessible entrance, restrooms, seating, and parking
– Gender-neutral restrooms and LGBTQ+ friendly environment
– Complimentary parking on-site and street parking available
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
⏰ Early Mornings Are Peaceful: Visiting between 6 AM and 8 AM on weekdays offers a quieter environment for uninterrupted relaxation.
🧖♀️ Try the Soft Girl Package: Highly recommended for groups wanting a mix of wellness activities with lunch included.
❄️ Contrast Therapy Benefits: Alternating between the cedar sauna and cold plunge is a favorite ritual to boost mood and recovery.
🎶 Attend Special Events: Regular sound baths and community wellness events provide unique restorative experiences beyond typical spa services.
Review Sentiment
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Based on the 50 most recent Google reviews
SoulSpace receives widespread acclaim for its impeccable cleanliness, welcoming staff, and diverse wellness amenities ranging from sauna and steam room to cold plunge and red light therapy. Guests consistently praise the serene atmosphere, professional service, and beautiful space, making it a favored destination for both individual relaxation and group wellness events. A minor critique centers on the shared relaxation lounge feeling crowded at times, but overall, the experience is overwhelmingly positive.
Last updated on
November 9th, 2025
Accessibility
SoulSpace offers a wheelchair accessible entrance, parking lot, restrooms, and seating to ensure inclusive access. Although there is no assistive hearing loop, staff are attentive to guest needs.
