

Birdtown Strength offers guests a community-driven CrossFit experience in a spacious location within the Lake Erie Building. Members enjoy expertly coached classes tailored to all skill levels, featuring barbell lifting, HIIT workouts, and scaling options for every fitness journey.
What To Expect:
Important Information:

🏋️♀️ Beginner-Friendly: Newcomers love the two-week fundamentals class to ease into CrossFit safely.
🤝 Community Vibe: Members praise the strong social atmosphere where encouragement flows freely during workouts.
🚗 Parking & Entry: Park in the free lot and access the gym through the loading dock and stairs to the third floor—signage guides your way.
🛡️ Inclusive Space: The gym is LGBTQ+ and transgender safe, with gender-neutral restrooms reinforcing its welcoming environment.
Monday: 5:00 AM–8:00 AM, 12:00 PM–1:00 PM, 4:00 PM–8:00 PM
Tuesday: 5:00 AM–8:00 AM, 12:00 PM–1:00 PM, 4:00 PM–8:00 PM
Wednesday: 5:00 AM–8:00 AM, 12:00 PM–1:00 PM, 4:00 PM–8:00 PM
Thursday: 5:00 AM–8:00 AM, 4:00 PM–8:00 PM
Friday: 5:00 AM–8:00 AM, 12:00 PM–1:00 PM, 4:00 PM–8:00 PM
Saturday: 7:30 AM–11:30 AM
Sunday: 9:00 AM–11:00 AM


