

DK Pilates LLC offers tailored Pilates practice with a knowledgeable instructor dedicated to improving posture, core strength, and injury recovery. Enjoy one-on-one or small group sessions designed for personalized attention, set in a welcoming environment inside Extra Space Storage.
What To Expect:
Important Information:

đź’ˇ Tailored Approach: Every session is customized to individual needs, ensuring optimal results and injury prevention.
🤰 Pregnancy & Postnatal Pilates: Specialized support for expectant and new mothers is highly recommended by clients.
🩺 Medical Expertise: The instructor’s nursing background adds valuable insight into holistic health and recovery.
👯 Duet & Small Group Sessions: Small group sizes maintain personalized attention while offering a community feel.
Monday: 7:00 AM–8:00 PM
Tuesday: 7:00 AM–8:00 PM
Wednesday: 7:00 AM–8:00 PM
Thursday: 7:00 AM–8:00 PM
Friday: 7:00 AM–3:00 PM
Saturday: 8:00 AM–12:00 PM
Sunday: 7:00 AM–11:00 AM


