DK Pilates LLC offers tailored Pilates practice with a knowledgeable instructor dedicated to improving posture, core strength, and injury recovery. Enjoy one-on-one or small group sessions designed for personalized attention, set in a welcoming environment inside Extra Space Storage.
What To Expect:
🤸 Personalized Pilates sessions based on individual needs
💪 Focus on posture, core strength, and injury rehabilitation
👩⚕️ Instruction by a nurse and movement professional
🧑🤝🧑 Small group and duet session options
Important Information:
– Appointments recommended
– Credit and debit cards accepted
– Wheelchair accessible entrance, parking, and restroom
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
💡 Tailored Approach: Every session is customized to individual needs, ensuring optimal results and injury prevention.
🤰 Pregnancy & Postnatal Pilates: Specialized support for expectant and new mothers is highly recommended by clients.
🩺 Medical Expertise: The instructor’s nursing background adds valuable insight into holistic health and recovery.
👯 Duet & Small Group Sessions: Small group sizes maintain personalized attention while offering a community feel.
Review Sentiment
.svg)
Based on the 50 most recent Google reviews
DK Pilates LLC receives glowing praise for its expert, personalized instruction that helps clients improve posture, recover from injuries, and build core strength. The instructor's nursing background, patience, and caring approach make sessions effective and enjoyable, with consistently perfect five-star reviews.
Last updated on
November 9th, 2025
Accessibility
Wheelchair accessible entrance, parking lot, and restroom ensure full access for mobility-impaired guests. The studio welcomes clients who require accessibility accommodations.
