Body Fit Training Lakewood specializes in group strength training programs designed for maximum results across all fitness levels. The gym delivers focused workouts with supportive coaching in a welcoming setting.
What To Expect:
🏋️ Group strength training classes
💪 Suitable for all fitness levels
🧑🤝🧑 Supportive coaching environment
🚗 Wheelchair accessible parking
🚻 Clean restrooms available
Important Information:
– Hours vary by day, generally 5 AM to 8 PM weekdays, 7 AM to 12 PM weekends
– Payment methods include credit and debit cards

Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🏋️ Peak Evenings: Monday evenings around 5 to 7 PM are busiest, ideal for those who prefer lively classes.
🌅 Morning Ease: Weekday early mornings from 5 to 7 AM offer lighter crowds for more personal space.
☀️ Weekend Mornings: Saturdays and Sundays from 7 to 10 AM are moderately busy but quieter after 10 AM.
💳 Convenient Payments: Credit and debit cards are accepted, streamlining class sign-ups and purchases.
Review Sentiment
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Based on the 50 most recent Google reviews
The gym receives unanimous positive feedback, with all reviewers praising the effective group strength training and accommodating atmosphere. No negative trends have been found.
Last updated on
November 9th, 2025