Ride, Row and Workout LLC delivers dynamic group fitness classes focused on cycling and rowing, blending cardio and strength in an inviting studio setting. Members enjoy personalized coaching, motivating sessions, and a community-driven environment designed to enhance fitness and well-being.
What to Expect:
🚴♂️ Indoor cycling and rowing classes
💪 High-intensity interval training (HIIT)
🧑🏫 Expert coaching and supportive community
🛠️ Well-maintained equipment and clean facilities
Important Information:
– Parking: Wheelchair accessible lot
– Payment Options: Credit and debit cards accepted
– Hours: Early mornings and evening sessions
Haley's Pick 🍽️
You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.
Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.
The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.
Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.
It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.
– Haley @milehighandhungry
📍 Local Insights
🕖 Early Morning Energy: Classes fill up fastest between 5 AM and 8 AM on weekdays — book early to secure your spot.
🚴♂️ Combine Cardio & Strength: Try pairing cycling with rowing sessions for a balanced, full-body workout recommended by regulars.
🎯 Focus on HIIT: High-intensity interval training classes are highly effective and popular for all fitness levels.
💳 Convenient Payments: Credit and debit cards are accepted, making class bookings hassle-free.
Review Sentiment
.svg)
Based on the 50 most recent Google reviews
With a near-perfect rating, guests consistently praise the motivating instructors, effective workouts, and welcoming atmosphere. The cleanliness and quality of the facilities also receive strong compliments.
Last updated on
November 9th, 2025
