Compound Fitness

Open

Closed

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Strongsville

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4.8
Compound Fitness offers expert trainers, supportive community, and tailored high-intensity workouts in Strongsville's premier gym.

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📍

Compound Fitness

Strongsville

$

Join Compound Fitness for expert trainers, 30-minute high-intensity workouts, and a supportive Strongsville community. Membership required.

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About
4.8
(
168
)

Compound Fitness provides a welcoming and motivating environment with top-tier trainers who craft effective 30-minute workouts suited for all levels. Members benefit from a holistic approach that combines strength, conditioning, nutrition support, and a vibrant community atmosphere.

What to Expect:

    💪 Specialized personal training sessions
    🔥 High-intensity 30-minute classes
    🌟 Supportive and knowledgeable staff
    🍎 Nutrition guidance and community events

Important Information:

    – Membership required for access
    – Closed on Sundays
    – Professional and inclusive environment
    – Free Wi-Fi and gender-neutral restrooms available

Haley's Pick 🍽️

You probably know her as @milehighandhungry. Each week, Haley shares the one place she’s obsessed with right now. From hidden gems to hot new openings, if she picks it, it’s worth the hype.

Haley's Review of Riot BBQ
Riot BBQ on South Delaware feels like a backyard cookout run by a Top Chef, because it is. Chef Manny Barella and pitmaster Patrick Klaiber have teamed up to blend Monterrey flavors with Texas-style smoke, and the results are seriously craveable.

The brisket steals the show: tender, deeply smoky, and finished with Barella’s bold spice rub. Get it solo or wrapped in buttery Raquelita tortillas. The pulled pork brings heat with ancho, guajillo, and morita chiles, and the al pastor ribs are sticky, sweet, and slightly charred in all the right ways.

Even the sides are insanely good! Think crunchy pepita-macha slaw and banana pudding served in a jar that tastes just like childhood (but better). Every bite feels intentional.

It’s barbecue with heart, history, and just the right amount of heat. Riot BBQ isn’t just a meal, it’s a moment worth lining up for.

– Haley @milehighandhungry
🔊
🔊
🔊

📍 Local Insights

💪 More Than a Gym: The staff and community focus on total well-being through fitness and nutrition, making workouts constructive and supportive.

⏰ Efficient Workouts: Classes run about 30 minutes, perfect for busy schedules without sacrificing results.

👥 Small Class Sizes: Personalized attention is common since group sizes stay manageable, giving a semi-private training feel.

🍎 Nutrition Support Included: Members receive guidance beyond the gym floor, helping with meal plans and healthy habits.

⏰ Hours

Monday: 5:00 AM–10:00 AM, 4:00 PM–7:30 PM

Tuesday: 5:00 AM–10:00 AM, 4:00 PM–7:30 PM

Wednesday: 5:00 AM–10:00 AM, 4:00 PM–7:30 PM

Thursday: 5:00 AM–10:00 AM, 4:00 PM–7:30 PM

Friday: 5:00 AM–10:00 AM, 4:00 PM–7:30 PM

Saturday: 8:00 AM–11:00 AM

Sunday: Closed

👉 Best For

Personal training, community fitness, busy schedules, nutrition guidance
No items found.

Compound Fitness

13191 Prospect Rd
,
Strongsville
,
OH
44149

Open in Google Maps

Review Sentiment

Based on the 50 most recent Google reviews
Compound Fitness is celebrated for its knowledgeable trainers, inclusive community vibe, and effective, varied workouts that push members to their best. Clients especially appreciate personalized attention and nutrition support. Minor negatives include a few past refund concerns, but overwhelmingly the gym's positive impact overshadows these.

Last updated on

November 9th, 2025

MOUNTAIN MAP

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Angler’s Offerings

What You'll Find

Personal Training; High-Intensity Workouts; Supportive Community; Nutrition Guidance; Free Wi-Fi; Gender-Neutral Restrooms; Outdoor Services; Onsite Services; Credit/Debit Cards Accepted; Wheelchair Accessible Entrance; Wheelchair Accessible Parking

📆 Best Times to Visit

Visit early mornings or evenings Mon–Fri for best class availability; Saturdays are morning-only sessions; Sundays closed.
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